Strength Training
60 minBarbell work built around squat, press and pull. Coaches load the bar to match where you are today.
Denver, Colorado
Stronger
starts here.
Coached classes and a serious weight floor for people at every level. Whether it is your first squat or your thousandth, you get a plan and someone in your corner.
- 40+
- Classes weekly
- 12
- Coaches
- 24/7
- Member access
- 1,800
- Members
What we run
Pick your fight
Six formats, one membership. Drop into anything on the schedule, no experience needed.
HIIT
45 minShort rounds, hard efforts, real rest. You leave sweaty and still able to walk to your car.
Spin
50 minHills, sprints and a sound system that earns its keep. Clip in or use the cage pedals.
Yoga
60 minMobility and breathing for people who lift. Great on rest days, better after leg day.
Boxing
55 minFootwork, combos and bag rounds. Gloves are on the house until you buy your own pair.
Open Gym
All dayFull floor access with a coach nearby. Ask questions, get a form check, do your own thing.
Membership
No contracts, no games
Month to month. Cancel whenever. Every plan starts with a free week so you can test the floor.
Basic
For the self starter
$39/ month
- Open gym access
- Locker room and towels
- Free intro session
- Mobile app workouts
Most popular
Pro
Our most popular plan
$69/ month
- Everything in Basic
- Unlimited group classes
- Monthly progress check in
- Guest pass every month
- Recovery room access
Elite
For serious training
$119/ month
- Everything in Pro
- Two personal sessions monthly
- Custom programming
- Nutrition coaching
- Priority class booking
The coaches
People who show up for you
MR
Marcus Reed
Powerlifting
Fifteen years under the bar and a soft spot for beginners. Marcus will fix your setup before he adds a plate.
NA
Nia Alvarez
HIIT & Conditioning
Former college sprinter who now runs the loudest room in the building. Her classes fill up fast on Mondays.
DP
Dev Patel
Boxing
Amateur record of 18 and 3. Teaches footwork first, power second, and everyone leaves grinning.
HC
Hannah Cole
Yoga & Mobility
Works with lifters on hips and shoulders. Quiet voice, humbling sessions, very good playlists.
This week
Class schedule
Sunday is open gym from 8am to 2pm. Book in the app up to seven days ahead.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 AM | Strength | HIIT | Strength | Spin | Strength | Open Gym |
| 9:00 AM | Yoga | Spin | Yoga | HIIT | Yoga | Boxing |
| 12:00 PM | HIIT | Open Gym | Boxing | Open Gym | HIIT | Strength |
| 5:30 PM | Boxing | Strength | Spin | Strength | Spin | Yoga |
| 7:00 PM | Spin | Yoga | HIIT | Boxing | Open Gym | Closed |
Come by
First week is on us
Walk in, take a tour, try a class. No sales pitch and no pressure. If it clicks, we will get you set up the same day.
Claim Your Free WeekPhone
(555) 010-0178Email
hello@example.comAddress
789 Oak Road, Anytown, USA